Community Wellness
Gentle, accessible wellbeing sessions for care homes, workplaces, community groups and private events.
Palm Root Wellness offers calming, supportive wellness sessions for care homes, workplaces, community spaces and private groups across Wirral and the surrounding areas.
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Sessions can be tailored to suit the needs of your residents, staff or guests, creating a soothing and uplifting experience without the need for complicated setup.
Who it's for
Residential & Care Home Wellness
Gentle, accessible sessions designed to support relaxation, mobility, connection and a sense of comfort for residents. Choose from chair yoga, breathwork, reflexology and soothing mini treatments.
Workplace Wellbeing
Thoughtful wellbeing experiences for teams who deserve space to pause, reset and feel looked after. Ideal for staff wellbeing days, workplace pop-ups, team events and regular sessions.
Groups & Private Events
Bespoke yoga, treatments and relaxation experiences for community groups, celebrations, retreats and private gatherings. Sessions can be tailored around your people, space and occasion.
Choose your wellness experience
Choose a single wellness focus or combine yoga, treatments and relaxation practices to create a bespoke experience tailored to your group.
Chair Yoga & Gentle Stretching
Accessible seated movement to support mobility, flexibility and confidence. Ideal for care homes, community groups and inclusive wellbeing sessions.
Dynamic Vinyasa & Pilates-inspired
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Energising yoga classes that build strength, movement and focus. Great for workplace teams, private groups and wellbeing events.
Restorative & Deep Rest Yin Yoga
Slow, grounding sessions using longer-held shapes and stillness to encourage release, rest and relaxation.
Breathwork & Mindfulness
Simple breathing and mindfulness practices to help calm the mind, reduce stress and bring people back into the present moment.
Massage & Reflexology
Mini wellbeing treatments including reflexology, seated Indian head massage and hand-and-arm massage, designed for staff events, care settings and group wellness days.
Simple, flexible and tailored to your space.
Sessions can be booked as one-off experiences, regular visits, staff wellbeing days, wellness events, or half and full mornings or afternoons.
Tell Me About Your Group
Share your group residents or team and what you have in mind
Choose Your Focus
Select yoga, treatments, relaxation or a blended wellness experience.
I Create Your Session
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​Your session is tailored to your needs, space and budget.
Packages & Pricing
Bespoke pricing is available for regular bookings, larger groups & tailored packages.
Ready to bring wellness to your space?
Whether you are planning a one-off wellbeing session, a regular care-home visit, a staff reset or a bespoke event, I would love to create something that feels right for your people.
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Share a little about your group, space and what you have in mind, and I’ll be in touch with a tailored suggestion and pricing.​